The Surprising Truth: The Age When Men Experience Changes in Sexual Performance

The Surprising Truth: The Age When Men Experience Changes in Sexual Performance

One of the most common questions men ask about their sexual health is, “What age does a man stop getting a hard on?” This question is often asked with a sense of anxiety and concern, as many men fear the loss of their sexual prowess as they age. However, the answer to this question is not as straightforward as it might seem. In this article, we will delve into the surprising truth about the age when men experience changes in sexual performance.

Understanding Erectile Dysfunction

Erectile dysfunction (ED) is a condition that affects a man’s ability to achieve or maintain an erection suitable for sexual intercourse. It’s important to understand that ED is not a natural part of aging, but rather a medical condition that can be caused by a variety of factors. According to the National Institute of Diabetes and Digestive and Kidney Diseases, about 30 million men in the United States have some degree of ED.

Age and Erectile Dysfunction

While it’s true that the risk of ED increases with age, it doesn’t mean that aging men will inevitably experience this condition. A study published in the American Journal of Medicine found that even though the prevalence of ED increases with age, many men remain sexually active well into their 80s. So, what age does a man stop getting a hard on? There’s no definitive answer, as it varies greatly from person to person.

Factors Affecting Sexual Performance

Several factors can affect a man’s sexual performance, including:

  • Physical health: Conditions like heart disease, diabetes, and obesity can affect blood flow and lead to ED.
  • Mental health: Stress, anxiety, and depression can also contribute to ED.
  • Lifestyle: Smoking, excessive alcohol consumption, and lack of physical activity can increase the risk of ED.
  • Medications: Certain drugs, such as those used to treat high blood pressure or depression, can cause ED.

Improving Sexual Performance

Fortunately, there are several ways to improve sexual performance and reduce the risk of ED, including:

  • Maintaining a healthy lifestyle: Regular exercise, a balanced diet, and avoiding smoking and excessive alcohol can improve overall health and sexual performance.
  • Managing stress: Techniques such as meditation, yoga, and counseling can help manage stress and improve sexual performance.
  • Seeking medical help: If you’re experiencing persistent ED, it’s important to seek medical help. Treatments can range from medications to surgery, depending on the cause of the ED.


In conclusion, the question “What age does a man stop getting a hard on?” doesn’t have a one-size-fits-all answer. It’s a complex issue that depends on a variety of factors, including physical health, mental health, lifestyle, and medication use. However, by maintaining a healthy lifestyle, managing stress, and seeking medical help when necessary, men can continue to enjoy a satisfying sex life well into their later years.

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